Care4FamilyMedical Centre

Our Practice

Family medicine, the way it should feel

Care4 was built on a simple idea: care is better when the people giving it know you. Here's who we are, and exactly how we can help.

Your care team

Meet your doctors

The physicians who lead Care4 — their training, their focus, and what you can expect in the room.

Dr. Dalbir Dhanda

Dr. Dalbir Dhanda, MBBS, MRCGP, CCFP

Family Physician · Clinic Director

Dr. Dalbir Dhanda brings over two decades of medical practice spanning India, England, and Canada. After completing his MBBS and postgraduate training in Anaesthesia in India, he developed deep expertise in critical care — playing a vital frontline role in the ICU at Kingston NHS Hospital during the peak of the COVID-19 pandemic.

At Care4, Dr. Dhanda focuses on chronic disease management, evidence-based primary care, and a genuinely patient-centred approach — treating the whole person, not just the presenting symptom. Patients can expect unhurried, thorough consultations built on continuity and trust.

Family medicineChronic diseaseCritical care backgroundEnglishHindiPunjabi
Dr. Nivedita C. Dhanda

Dr. Nivedita C. Dhanda, MBBS, MRCGP, CCFP

Family Physician

Dr. Nivedita C. Dhanda holds dual training in ophthalmology and family medicine, bringing a uniquely broad clinical perspective to primary care. Before her family medicine training in England, she practised as an optometrist in Ontario for nearly five years — giving her an unusually deep grounding in eye health and preventive care.

Her special interests include women's health, mental health, and joint injections. She is passionate about empowering patients through education and building strong, long-term doctor–patient relationships built on compassion and evidence-based guidance.

Women's healthMental healthJoint injectionsOphthalmology backgroundEnglishHindiPunjabi
Dr. Ravi Indluru

Dr. Ravi Indluru, FRCS (Tr&Orth – UK), MRCGP, CCFP

Family Physician

Dr. Ravi Indluru brings over 25 years of medical practice across India and the United Kingdom. He completed his MBBS and postgraduate training in Orthopaedics in India before pursuing advanced surgical and General Practice qualifications in the UK — including FRCS (Trauma & Orthopaedics), MRCGP, and CCFP.

Having worked in leading NHS hospitals as both an Orthopaedic Surgeon and General Practitioner, Dr. Indluru pairs a surgeon's precision with a family doctor's breadth. His experience spans trauma and orthopaedics, urgent care, chronic disease management, and paediatrics — comprehensive, patient-centred care with a strong focus on the best possible outcome.

Trauma & orthopaedicsUrgent careChronic diseasePaediatricsEnglishHindi

What we do

Our services, in detail

Everyday medicine under one roof — with the continuity of a team that keeps your full history.

Walk-in & general health

Same-day care for new and minor concerns — whether or not you have a family doctor with us. Walk in during clinic hours and our team will see you.

  • Cough, cold, flu & minor infections
  • Minor wound repair
  • Blood pressure checks & routine screenings
  • Pregnancy care & well-baby checkups
  • Prescription refills & sick notes

Chronic disease management

Structured, ongoing support for the conditions you live with day to day. We build a plan with you, track it over time, and adjust as life changes.

  • Diabetes
  • Hypertension
  • Thyroid disorders
  • High cholesterol
  • Heart health & medication reviews

Injury & specialized care

Prompt assessment and in-clinic treatment so you can avoid an unnecessary trip to the emergency room. Dr. Dhanda's critical care background means complex presentations are handled with confidence.

  • Superficial burns & minor eye injuries
  • Work-related & sports injuries
  • Joint injections for pain relief
  • Wound care & minor procedures

Preventive & wellness care

The care that keeps small things from becoming big ones. Regular reviews, screening on schedule, and practical guidance tailored to your age, history, and goals.

  • Flu shots, immunizations & travel vaccines
  • Pap smears & well-woman visits
  • Well-man health checkups
  • Smoking cessation support
  • Age-appropriate screening

Mental health & additional services

Compassionate support for mental health concerns, alongside a full range of additional services. Dr. Nivedita Dhanda has a particular interest in mental health within a primary care setting.

  • Mental health support & counselling referrals
  • STI checkups & allergy shots
  • Lab & phlebotomy services
  • IFH patients accepted

Forms & documentation

The paperwork that keeps the rest of life moving — completed accurately and without the runaround. Note it on your intake or ask at reception.

  • MTO forms & driver's physical exams
  • WSIB forms
  • Medical work forms & doctors' notes
  • Insurance, employer forms & referrals

Ready when you are

Complete your intake online before your visit, or find everything you need to get here.